2 posts tagged Vegetarian

Spiced Apple, Carrot Soup – The Boost You Need Before Winter Sets In

The slow cooker has been hauled out from its hidey-hole because the chilly weather is on its way. I have been practising all my soups for the coming winter season so I can share them all with you. The very first, Spiced Apple and Carrot Soup. It is so great that stores like Woolworths and Pick n Pay have those vegetable deals where you pay around R100 and get to buy bulk quantities. I usually use those deals to buy butternut, beetroot, onions, potatoes, sweet potatoes and tomatoes. The ... Continue Reading

Recipe: Asparagus and Mushroom Barley Risotto – A Vegetarian Comfort Meal

Comfort food is one of the best perks to a cold winter. Thick saucy stews, flavourful soups and mouth-watering risottos are big favourites in my home. I have always been pretty good at one pot dishes, that is why this Barley Risotto is such a firm favourite. It is deliciously simple to make and requires only one pan for everything. By using Pearl Barley, you get access to a number of benefits you wouldn't get by using regular risotto rice. It is high in fibre, potassium, folate, and ... Continue Reading